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We understand that some people may not feel comfortable going into an aerobics class or gym to undertake physical activity. For this reason we have set up a number of classes in the local community. These include:
| Venue | Activity | Day | Time | Cost |
Tulloch Community Centre
|
Active for Longer Social Activity Group |
Every Monday (except 12th Sept)
|
10.00am - 12 noon
|
£2.00
|
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Coupar Angus Town Hall*
|
Gentle Circuits |
Monday |
12 noon - 1.00pm
|
£3.00 |
Live Active Letham
|
Staying Steady (starts 23rd April)
|
Monday |
3.00pm - 4.00pm
|
£2.50 (includes tea and coffee) |
| Live Active Blairgowrie |
Supervised Gym Session |
Monday & Wednesday
|
1.00pm - 1.45pm
|
Charged as pay as you go session -
see prices page for details |
| North Muirton Community Centre |
Gentle Exercise Class
|
Tuesday |
10.00am - 10.45am |
£2.00 (includes tea and coffee) |
| Bell's Sports Centre |
No Limits** |
Thursday |
10.30am - 11.30am |
£2.00 |
Bell's Sports Centre
|
Learn to Lose
|
Wednesday |
9.30am - 11.30am and 1.30pm - 3.30pm
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£18 per block (2 blocks)
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For further information on any of the above classes contact:
Sophie: Tel: 01738 492427 /
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* Call Live Active Blairgowrie on 01250 871360.
** No Limits is a class specifically designed for people with a physical, learning or sensory disability. For further information please contact
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.
Learn to Lose
Learn to Lose is an interactive, friendly and fun-filled healthy lifestyle weight management programme for anyone who is overweight and who wants to do something about it. It is aimed at both male & females over the age of 16 years.
Learn to Lose incorporates the Winning Weigh programme; a NHS Tayside Weight Management Programme.
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