Q. What are Power Plates?
A. Power Plates is a vibration machine, which is suitable for all ages, lifestyles and physical abilities.  The vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, leading to enhanced muscle strength, improved circulation and increased muscle tone.

Q. Who offers Power Plates?
A. Only Perth Leisure Pool offer Power Plates.

Q. Do you offer Power Plates classes?
A.  We offer a range of classes for all ages and abilities.  Classes last for 30 minutes within a 45 minute session.  Please ensure you arrive 5-10 minutes early to be ready to start the class promptly. Participants who are late may not be permitted into the class, after the instructor has started the warm up phase.
For details of when these classes take place please contact Perth Leisure Pool on 01738 492421 or visit the Classes section of the website.

Q. Are Power Plates included in the Spectrum Membership?
A. Power Plates can be purchased as a 'bot-on' to your Spectrum Membership.  We do not offer single Power Plates memberships.

Q. Do I need to book Power Plates sessions?
A. Yes - There are only 4 power plates within the room.  At peak times these can be extremely busy, therefore it is advisable to book a session.  Call reception on 01738 492421.

Q. Can anyone use Power Plates?
A. Power Plates are only for adults aged 16+.  A full induction must be undertaken prior to use.