Want to kick start your fitness routine?
Looking for some guidance and support?
Need to train for a challenging event?

Then try our Fitness Review or Personal Programme, where you will get the chance to have a 1:1 session with our qualified Live Active instructors who will help you to reach your fitness goals.

What to expect from a Fitness Review?

We will carry out an assessment of your fitness levels by measuring your  body composition, blood pressure, resting heart rate, waist to hip ratio, strength, peak flow and aerobic capacity. After this you will receive an easy to read report created with the Fitech Fitness Software that will enable you to understand your fitness programme needs.

What to expect from a Personal Programme?

Our friendly and qualified instructors will design a personal fitness programme that is right for you. Your initial consultation will assess your current fitness and define your fitness goals, then we will design a fitness programme. You will then get the opportunity to try the programme with your instructor there for support.

How much will it cost?

Fitness Reviews are just £15!
Plus if you book a Personal Programme directly after your Fitness Review, you will get it half price.  

Personal Programmes are just £15!
Plus if you book in for a second session then you would get this half price.