Live Active Leisure operates three swimming pools throughout Perthshire, all of which offer a wide range of swimming activities.  Whether you are looking for lane swimming, teaching your child how to swim or simply swimming to stay active, we have a session to suit you.

Swimming is considered by many an excellent way to exercise, offering both physical and mental benefits.   It's a great way to stay healthy, it can help you relax whilst providing you with a full-body workout.  

As water helps to support the body, it therefore reduces the stress which is placed on joints and bones.  Swimming is frequently used as an exercise in rehabilitation after injuries or for those with disabilities. 

The swimming lessons for children are part of the Amateur Swimming Association Swimming Syllabus.  The programme offers children from pre-school age the opportunity to learn to swim in a fun and safe environment, while steadily progressing through the groups.

For more information on the types of swimming activities on offer, please choose from one of the links below:  

	Swimming Pools -->  Click for details		Swimming Lessons -->  Click for details
	Lane Swimming -->  Click for details		Pre & Post Natal -->  Click for details
	Wet Classes -->  Click for details		Water Safety -->  Click for details