Our swimming lesson programme caters for children from Primary 1 upwards, through the various levels.  The Scottish Swimming Learn to Swim Programme progresses children from level 1 - 8.

Lessons are 30 minutes.

Group Mon Tue Wed Thurs Fri Sat
Level 1, 2 & 3

3.45pm
4.15pm

3.45pm
4.15pm
4.45pm

3.45pm
4.15pm
4.45pm

3.45pm
4.15pm

3.45pm
4.15pm
4.45pm

9.15am
9.45am
10.15am
Level 4

3.45pm
4.15pm

3.45pm
4.15pm

3.45pm
4.15pm
4.45pm

3.45pm
4.15pm

3.45pm
4.15pm
4.45pm

9.15am
9.45am
10.15am

Level 5

3.45pm
4.15pm

3.45pm
4.15pm
4.45pm

3.45pm
4.15pm
4.45pm

3.45pm
4.15pm

3.45pm
4.15pm
4.45pm

9.15am
9.45am
10.15am

Level 6 & 7

3.45pm
4.15pm

3.45pm
4.15pm

3.45pm
4.15pm
4.45pm

3.45pm
4.15pm

3.45pm
4.15pm
4.45pm

9.15am
9.45am
10.15am

Level 8

5.00pm
5.30pm

 

 

 

5.30pm

 

Levels

  • LEVEL 1 - No experienced required. Introduces the young non swimmer to the water environment.
  • LEVEL 2 - The underwater environment and submerging is introduced while building on confidence in the water.
  • LEVEL 3 - Early swimming stroke technique and floating skills are introduced.
  • LEVEL 4 - Swimming strokes are taken further along with building on spatial awareness and performing tasks upside down.
  • LEVEL 5 - Basics of tumbling and streamlining their movement through the water, and kicking for a set distance, is covered.
  • LEVEL 6 - Undulation and skulling techniques along with motor skill patterns are developed.
  • LEVEL 7 - Practice of endurance swimming and personal water safety skills.
  • LEVEL 8 - Rhythm and stroke technique providing skills to pursue any activity in aquatics.