Skills for swimming are skills for life

Whatever your age, learning to swim should be fun.  Our swimming lesson programme caters for children from Primary 1 upwards, through 4 levels.  The Scottish Swimming Learn to Swim Programme progresses children from Level 1 to Level 4.  For more information on Socttish Swimming visit https://www.scottishswimming.com/learn-to-swim.aspx

Courses run for 10 week blocks and cost £38 for a block. Classes run from 4pm onwards so after school. Please note that participants will not necessarily move up a level every block.  Lessons are 30 minutes. Pre-school classes run during the day Monday through Sunday at the same cost.

Group Mon Tue Wed Thurs Fri
Level 1 & 2  4.00pm

4.00pm
5.00pm

4.00pm

4.00pm
5.00pm

 4.00pm
Level 3

4.00pm
4.30pm

4.30pm

4.00pm

4.00pm
4.30pm

 

Level 4 4.30pm 4.00pm 4.30pm 4.30pm 4.00pm
Level 5 4.30pm 4.00pm 4.30pm
5.00pm
 5.00pm 4.00pm
5.00pm
Level 6 4.00pm 4.30pm  4.00pm 4.30pm 4.30pm
Level 7 5.00pm 5.00pm  5.00pm 5.00pm  
Level 8

 5.00pm

     5.30pm  
No Limits   2.45pm 5.00pm   3.15pm
4.30pm
5.00pm
Aquaskills       5.30pm  

Levels

  • LEVEL 1 - No experienced required. Introduces the young non    swimmer to the water environment.
  • LEVEL 2 - The underwater environment and submerging is introduced while building on confidence in the water.
  • LEVEL 3 - Early swimming stroke technique and floating skills are    introduced.
  • LEVEL 4 - Swimming strokes are taken further along with building on spatial awareness and performing tasks upside down.
  • LEVEL 5 - Basics of tumbling and streamlining their movement through the water, and kicking for a set distance, is covered.
  • LEVEL 6 - Undulation and skulling techniques along with motor skill patterns are developed.
  • LEVEL 7 - Practice of endurance swimming and personal water safety skills.
  • LEVEL 8 - Rhythm and stroke technique providing skills to pursue any activity in aquatics.
  • No Limits - These sessions are for children with sensory or learning needs. Children work to their own ability in each level.
  • Aquaskills - The class is aimed at children who have passed Level 8 and will include some Swimfit Stamina & Distance work and Lifeguard Skills and Strokes.