Supported Exercise sessions helping you improve your overall health.

A water based fitness class suitable for all

Mobility, strength and balance exercises for those who are mobile but have difficulties with everyday tasks.

BODYATTACK™ is the Athletic cardio workout that's all about improving your speed, fitness, strength and agility.

Les Mills BodyBalance - Mind and Body class that has you bending and stretching through safe and simple yoga moves.

BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!

Let your child bounce around on our bouncy castle.

Circuits is a high quality group exercise workout for improving your overall fitness. 

Core stability classes are a great way to improve your flexibility, core strength and overall body conditioning.

Classes that help develop the skills needed to play football.

These energetic sessions include traditional fun and sports games.

A fun introduction to football for pre-school children.

Metafit is a high intensity fitness class - not for beginners.

A class that teaches children the skills of netball and how to play the game.

A session in the gym for teenagers.

A fantastic class where your child will develop the basic skills of movement, balance and co-ordination in a fun environment