Supported Exercise sessions helping you improve your overall health.

The original group exercise class.

A water based fitness class suitable for all

This class gives adults with additional needs the opportunity to participate in a Paralympic sport for athletes with disabilities that have a major impact on motor skills.

Les Mills BodyBalance - Mind and Body class that has you bending and stretching through safe and simple yoga moves.

BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.

Circuits is a high quality group exercise workout for improving your overall fitness. 

Core stability classes are a great way to improve your flexibility, core strength and overall body conditioning.

Les Mills Grit - 30 minute HIIT Small Group Training workout.

A gymnastics class where children can develop their gymnastic skills

A dynamic class utilising the multi-functional movements of a Kettlebell.

Metafit is a high intensity fitness class - not for beginners.

Pilates conditioning class that targets all the muscles of the body!

A lower intensity circuit based class, ideal for those who would consider themselves as being in the later stages of life.

Keep active through our instructor led walks.

Through gentle movements help combat stress and anxiety.

Get a complete-body workout using resistance and toning exercises.

A fantastic class where your child will develop the basic skills of movement, balance and co-ordination in a fun environment

Yoga is a great way of keeping the body toned, strong and flexible.