Macmillan Move More - Perth and Kinross
Macmillan Move More is a programme of activity specifically designed for people affected by cancer. We also encourage friends, family and carers to come along and join in with some sessions. From walking groups to circuit classes, there is something for everyone. We provide activities for all abilities so if walking or gym classes aren’t for you we can still get you active through gardening sessions and gentle movement classes.
In Perth and Kinross you’ll find expert advice where we tailor each individual programme to get the best results from being physically active.
All the activities are free of charge for 12 sessions.
At present we have walking groups led by trained volunteers throughout Perth and Kinross as well as personalised gym sessions and circuit classes. Gentle Movement sessions and gardening sessions will become available soon!
How to apply:
Walks Currently Macmillan Friendly.
|Group||Day & Time||Meeting Point||Walk Information|
|Kinross||Mon: 14:00||Kinross Church Centre, High Street||Short 45 - 60-minute walk on flat ground|
|Crieff||Tue: 10:30|| Strathearn Campus/every 2nd Tuesday
of the month, Macrosty Park
|Maximum 1 hour on flat ground|
|Perth||Tue: 11:00||Moncrieffe Church Hall, Perth||Max. 1 hour with mixed terrain|
|Alyth||Tue: 13:30||Airlie Street Hall, Alyth||Short 30 – 45-minute walk on flat ground|
|North Muirton||Wed: 13:30||Riverside Church, Bute Drive, Perth||Short 30 – 45-minute walk on flat ground|
|Birnam||Wed: 13:30||Willowbank Lounge, Servite Housing||Short 30-45-minute walk|
|Bankfoot||Thu: 10:30||Bankfoot Church Centre||45-60-minute walk on flat ground|
|Stanley||Fri: 10:00||Post Office||Short 45-60-minute walk on flat ground|