Move More with Macmillan

Macmillan Move More is a programme of activity specifically designed for people affected by cancer. We also encourage friends, family and carers to come along and join in with some sessions. From walking groups to circuit classes, there is something for everyone. We provide activities for all abilities so if walking or gym classes aren’t for you we can still get you active through gardening sessions and gentle movement classes.

In Perth and Kinross you’ll find expert advice where we tailor each individual programme to get the best results from being physically active.

All the activities are free of charge for 12 sessions.

At present we have walking groups led by trained volunteers throughout Perth and Kinross as well as personalised gym sessions and circuit classes. Gentle Movement sessions and gardening sessions will become available soon!

How to apply:

If you are interested in taking part in the sessions, volunteering or just require more information then please don’t hesitate to contact the Move More Perth and Kinross teams either by email: movemorep&This email address is being protected from spambots. You need JavaScript enabled to view it. or by phone: 01738 454651

Walks Currently Macmillan Friendly.

 Group    Day & Time    Meeting Point    Walk Information 
 Kinross   Mon: 14:00   Kinross Church Centre, High Street   Short 45 - 60-minute walk on flat ground
 Crieff   Tue: 10:30   Strathearn Campus/every 2nd Tuesday
  of the month, Macrosty Park  
  Maximum 1 hour on flat ground
 Perth   Tue: 11:00   Moncrieffe Church Hall, Perth   Max. 1 hour with mixed terrain
 Alyth   Tue: 13:30   Airlie Street Hall, Alyth   Short 30 – 45-minute walk on flat ground
 North Muirton    Wed: 13:30    Riverside Church, Bute Drive, Perth   Short 30 – 45-minute walk on flat ground
 Birnam   Wed: 13:30   Willowbank Lounge, Servite Housing   Short 30-45-minute walk
 Bankfoot   Thu: 10:30   Bankfoot Church Centre   45-60-minute walk on flat ground
 Stanley   Fri: 10:00   Post Office   Short 45-60-minute walk on flat ground

Macmillan Move More Perth & Kinross Self Referral