At Home Fitness
Welcome to the Live Active - At Home Fitness page where you can find all the latest workouts our highly qualified staff have created for you to do in the comfort of your house!
YouTube Live Classes
Since you can't come along to classes, we're bringing the classes to you! Check out our Fitness Classes On Demand via YouTube.
BBC Sounds Workout Playlists
We found these awesome workout playlists on the BBC Sounds app, give them a try and see if they push you to take on that extra set.
Mr & Mrs Muscle YouTube
Want to work towards a specific goal or muscle group? Check out Mr & Mrs Muscle's YouTube channel for some incredible workouts!
Beginners Guide to Hillwalking
Before you head out to claim your first hill now the 5 mile travel restriction, give this a read from our friends at Mountaineering Scotland
High Intensity Workouts
Want to get your heart pumping? Try these High Intensity workouts created by our fitness instructors!
Low Intensity Workouts
Click below to see all of our low intensity workouts for those looking to take their first steps into fitness.
Learn To...
Want to be inspired or not sure how to do an exercise? Click below for tips, tricks and guides.
Mind & Body Workouts
These workouts will keep you calm and collected while staying at home.
Alternative Workouts
Missing your favourite Les Mills class? We created alternatives that you can do at home!
NHS Home Workouts
The NHS have created some 10 minute cardio and strength home workouts to keep you healthy.