Featured Blogs

LAL People 2018: Charles Forbes

20-04-2018

Charles Forbes started using Live Active’s facilities back in 2016, after realising he was struggling to get round the golf course because of troubled knees and his weight of 24.6 stone. He started attending the gym at Breadalbane Community Campus and the decision has changed his life. 

It’s never too la...

Read More

Football Fever - Five A Side - More Than Just A Game

30-07-2018

Football fever gripped the world once again this summer with everyone from young to old glued to their sets, waiting with baited breath to find out if their team was going to make the cut - for everyone who had France in the office sweepie - CONGRATS!

Big sporti...

Read More

Exercises For Playing Fives - More Than Just A Game!

30-07-2018

5-a-side football is the most popular sporting activity in the UK and with our fantastic Play For £1 offer running between 30th July and 5th August 2018, we thought we'd give you some top tips on getting in shape. Afterall, its so much more than just a game. 

1. The Warm-Up

Fives is a game...

Read More

The Rules of Five Aside - More Than Just A Game

03-08-2018

If our summer Sportshall offer (Play for £1) has inspired you to gather up your mates for a game of five aside, then look no further! We've pulled toegther the rules to keep everyone in agreement - perfect for first time players, younger teams and those dodgy adults who always pull out the 'childhood made up but we play...

Read More

Racket Sports For Health - More Than A Game

04-08-2018

Two years ago there was a study carried out using information from over 80,000 people with an average age of 52; they were each followed for an average of nine years, and any deaths recorded. Researchers looked for links between how long people lived and whether they took part in a sport. The fi...

Read More

Racket Sports For Health - More Than A Game

Two years ago there was a study carried out using information from over 80,000 people with an average age of 52; they were each followed for...

Read More

The Rules of Five Aside - More Than Just A Game

If our summer Sportshall offer (Play for £1) has inspired you to gather up your mates for a game of five aside, then look no further! We've...

Read More

Exercises For Playing Fives - More Than Just A Game!

5-a-side football is the most popular sporting activity in the UK and with our fantastic Play For £1 offer running between 30th J...

Read More

Football Fever - Five A Side - More Than Just A Game

Football fever gripped the world once again this summer with everyone from young to old glued to their sets, waiting with baited breath to f...

Read More

LAL People 2018: Charles Forbes

Charles Forbes started using Live Active’s facilities back in 2016, after realising he was struggling to get round the golf course because...

Read More

LAL People 2018: Briagha Roger

We love to hear stories from our customers about how making use of our offer has made a positive impact on their lives. Whether it’s start...

Read More

LAL People 2018 : Andy Fotheringham

Andy Fotheringham joined Live Active Leisure to improve his fitness and was inspired to join the 5K and Beyond programme with Dave Thompson....

Read More

Super Charge Your Resolutions!

January; a time of motivation, energy and resolution.  Across Perth and Kinross there are people from all walks of life promising thems...

Read More

Bump, Birth, Baby and Beyond

As the area’s only sports and fitness Trust, here at LAL we take our role very seriously! We are entrusted with providing facilities and s...

Read More

ACTIVE SCHOOLS – SCHOOL SPORT COACHING PROJECT

Active Schools is a national programme which sees sportscotland working in partnership with all 32 local authorities to invest in and suppor...

Read More

ACTIVE ENERGY : GET READY FOR SUMMER!

With the school holidays kicking things off, we thought it was time we spoke about Live Active Energy!  Who better to fill us in than B...

Read More

Let's Have An Adventure!

Helping you keep the kids happy, active and amused has been part of LAL’s local summer holiday promise in Perth and Kinross for over twent...

Read More