Featured Blogs

First Steps Into Fitness 2017 - Let's Do It Together

04-01-2017

Much like all of you out there, here at Live Active we've compiled a list of New Year resolutions.  Personal goals, team objectives and company wide aims to ensure we keep focused in delivering the very best value for your fitness money. We are delighted to announce, therefore, that you’re currently enjoying the f...

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First Steps Into Fitness 2017 - Keep On Going!

12-01-2017

Hi Everyone!

Well, we’re half way through the month now and I’m so pleased to have seen packed out classes and gyms across all of our venues.  

Are your resolutions still intact?  If so, a huge five to you – you’re doing great. If not, don’t worry, there’s still another 50 weeks of t...

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Live Active Virtual Surgery #1 - Your Fitness Questions

19-01-2017

Hi Everyone,

Thanks so much to those of you who sent in your questions. Some were very similar to others so we've condensed them down to the following. Do remember to ask the instructors in your local venue for help and advice - they'll all be ready and willing to help!

Check back next week for one custom...

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Bump, Birth, Baby and Beyond

17-08-2017

As the area’s only sports and fitness Trust, here at LAL we take our role very seriously! We are entrusted with providing facilities and services that will enhance the wellbeing of our local community residents at all stages of their lives and so it will come as little surprise to discover that one of our key focus are...

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Super Charge Your Resolutions!

03-01-2018

January; a time of motivation, energy and resolution.  Across Perth and Kinross there are people from all walks of life promising themselves that 2018 WILL be the year they get fit / run a marathon / use that gym membership to full effect. 

In a YouGov poll last year, resolutions that focused on making ...

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LAL People 2018 : Andy Fotheringham

16-02-2018

Andy Fotheringham joined Live Active Leisure to improve his fitness and was inspired to join the 5K and Beyond programme with Dave Thompson. Under Dave’s Guidance, Andy completed the Pitlochry 10K at the end of that year and has signed up for the Edinburgh Half Marathon in 2018!

Live Active prides itself on bei...

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LAL People 2018: Briagha Roger

03-04-2018

We love to hear stories from our customers about how making use of our offer has made a positive impact on their lives. Whether it’s starting out on a fitness journey, training with a club or it’s learning a new skill, we love knowing that the people of Perth & Kinross enjoy our facilities and get a lot out of th...

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LAL People 2018: Charles Forbes

20-04-2018

Charles Forbes started using Live Active’s facilities back in 2016, after realising he was struggling to get round the golf course because of troubled knees and his weight of 24.6 stone. He started attending the gym at Breadalbane Community Campus and the decision has changed his life. 

It’s never too la...

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LAL People 2018: Charles Forbes

Charles Forbes started using Live Active’s facilities back in 2016, after realising he was struggling to get round the golf course because...

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LAL People 2018: Briagha Roger

We love to hear stories from our customers about how making use of our offer has made a positive impact on their lives. Whether it’s start...

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LAL People 2018 : Andy Fotheringham

Andy Fotheringham joined Live Active Leisure to improve his fitness and was inspired to join the 5K and Beyond programme with Dave Thompson....

Read More

Super Charge Your Resolutions!

January; a time of motivation, energy and resolution.  Across Perth and Kinross there are people from all walks of life promising thems...

Read More

Bump, Birth, Baby and Beyond

As the area’s only sports and fitness Trust, here at LAL we take our role very seriously! We are entrusted with providing facilities and s...

Read More

ACTIVE SCHOOLS – SCHOOL SPORT COACHING PROJECT

Active Schools is a national programme which sees sportscotland working in partnership with all 32 local authorities to invest in and suppor...

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ACTIVE ENERGY : GET READY FOR SUMMER!

With the school holidays kicking things off, we thought it was time we spoke about Live Active Energy!  Who better to fill us in than B...

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Let's Have An Adventure!

Helping you keep the kids happy, active and amused has been part of LAL’s local summer holiday promise in Perth and Kinross for over twent...

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VIRTUAL SURGERY #5 Your Mental Wellbeing Questions Answered

Hi Everyone, Thanks so much to those of you who emailed us with questions around using exercise to improve or maintain your mental health.&...

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Couch To 5K... And Beyond : Running For Your Mental Health

Can running make you happy? Not the way I do it is my immediate reaction! However, we are all beginning to realise that looking after your m...

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Mental Health & Exercise - How Can We help Your Wellbeing?

With Mental Health Awareness Week (8th to 14th May) approaching it’s an ideal time to take stock of your overall wellbeing.  Ensuring...

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VIRTUAL SURGERY #4 - Your Membership Questions Answered

Hi Everyone, Thanks so much to those of you who emailed us with questions surrounding LAL membership. Do remember to ask the LAL team membe...

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