Do you need some motivation to exercise more?
Looking for a new hobby or a place to meet new people?
Looking to develop your running technique?

It may be that you need some encouragement to start jogging or are simply looking for some new jogging buddies, we'll we think Jog Scotland could be the thing for you.

Live Active Leisure has teamed up with the national recreational running programme Jog Scotland in order to keep you fit and stay safe. Our qualified Jog Scotland Instructors can help give you the confidence you need to make the move from the couch to walking and finally to jogging or running. They will help to improve your fitness level and quality of running, no matter what stage you're at.

The session is split up into groups depending on running levels such as beginners and advanced. So don’t worry, you'll never be left behind!

Jog Scotland is a great solution for exercising all year round:

• Great in the winter to stay safe while jogging after dark.
• Great in the summer to push yourself to explore your local area more and make the most of the warm summer evenings.

A regular at Jog Scotland in Perth said:

“I really enjoy Jog Scotland, it’s a great way to keep fit and jogging within a group gives me the confidence I need to keep going during the winter months.  I’ve met loads of new friends and now we’re regular jogging buddies."