Lane Swimming

Did you know regular swimming could help improve your mental health and enhance your lung capacity, and that's not all. According to the NHS, adding a weekly swim workout to your training plan can reduce the risk of chronic illnesses, such as heart disease, type 2 diabetes and strokes.Did you know regular swimming could help improve your mental health and enhance your lung capacity, and that's not all. According to the NHS, adding a weekly swim workout to your training plan can reduce the risk of chronic illnesses, such as heart disease, type 2 diabetes and strokes.You can also expect full-body toning and improved stamina, which translates nicely into improved overall fitness levels and capabilities.

We offer lane swims at all our pools including:

Lane Swimming is available at set times.  Please check your local venue timetable by  CLICKING HERE

Please note these are drop-in sessions and are not able to booked in advance. And are on a first come first serve basis.