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Iain Naylor has been a student of taijiquan (tai ji / tai chi) since 1980 and has been teaching since 1995, when he established the Hands of...

Hot flushes, night sweats, mood swings - these are the menopause symptoms we often hear about. But did you know that those hormonal changes ...

2024 was a landmark year for swimmer Katherine Renfrew, filled with major milestones and valuable learning experiences. From qualifying for ...

Life doesn’t slow down just because we get older – and staying active is one of the best ways to keep up with everything that matters. W...

Swimmer Frazer Dow made remarkable progress in the competitive swimming scene in 2024, including achieving a Scottish Junior title and gold ...

Unlock Exclusive Guest Perks with our Live Active Tourist Vouchers  We are delighted to announce that our popular Live Active Tourist ...

Live Active Leisure is your local community leisure trust and registered charity. This means every penny we make is reinvested back into the...

After a standout year in his judo career in 2024, Gregor Miller reflects on his biggest achievements, including becoming Scottish Champion a...

Olympic Mountain biker Charlie Aldridge has been announced as Sports Personality of the Year, in the 2024 Perth and Kinross Sports Awards ...