Latest News

Back To Class | What To Expect On Your Return

01-10-2020

I had the intro to this article all written in my head  just a couple of weeks ago when I started to plan my return to fitness classes. ‘As we ease out of lockdown….’ it was meant to begin.  And then of course we were all told to take a step back and rethink our daily lives once again.

I ...

Read More

Lockdown Two : How’s Your Motivation?

30-01-2021

Looking through social media, it is apparent that we’re all finding Lockdown 2.0 decidedly tougher than first time round. A bit like The Hangover or Grease, the sequel just isn’t bringing the same good-time vibes as first time round.  

Gone are afternoons baking sourdough and doing yoga on the ...

Read More

Welcome Back

23-04-2021

As I type, our teams across Perth and Kinross are busy filling sanitiser stations and wiping down rowing machines for your return to our venues on Monday 26th April. We're all beyond excited to be opening the doors and welcoming you back in – it has been far, far too long!

We know you’re all desperate to get ...

Read More

How To Combat Stress

29-04-2021

I think its fair to say that 2020 / 21 will go down as one of the most stressful years in our collective history.  Maybe you were a frontline worker, or perhaps you had to juggle home schooling and a full-time job, or deal with the isolation of living alone. 

Whatever your circumstances, there were very...

Read More

How to Break and Make Habits

07-05-2021

As we ease out of lockdown and back into real life many of us are finding that our pre-covid habits - think exercise routines and walks to work - have been replaced by lockdown habits. Think Netflix and wine! 

Sometimes, even when the will is there, getting back on track with the things you know make you fee...

Read More

Come On Arlene!

16-05-2021

With classes now reopen (HOORAY!) we can all begin to think about mixing it up and adding a Body Attack, Core Stability or Spin Session back into our exercise routine. With this in mind, we thought we’d catch up with one of LAL’s longest-standing physical activity instructors for some post-lockdown motivation!

<...
Read More

Customer Spotlight | Vicki Leaver

21-05-2021

Vicki Leaver has been a regular user of LAL since she took part pay as you go Zumba classes back in 2011 – that’s a decade of classes, gym sessions, swimming with the kids and soft play at Bell’s Sports Centre!Vicki Leaver has been a regular user of LAL since she took part pay as you go Zumba classes back in 2011 ...

Read More

Stride For Life Perthshire - Find Out More!

Hi Everyone, If you've been inspired by the fantastic video from the Stanley Stride For Life walk leader, Fiona Lough, then keep reading!&n...

Read More

Stride For Life - Walk Your Way To Health

Hi Everyone, If you're on the our website here at Live Active Leisure, chances are you know that keeping yourself fit and staying active is...

Read More

Virtual Surgery #2 - Your Triathlon & 10K Questions Answered

Hi Everyone, Thanks so much to those of you who sent in your questions. Some were very similar to others so we've condensed them down to th...

Read More

READY, GET SET, TIME TO TRAIN!

Hi Everyone! We have officially launched the Live Active Race Series 2017!  From a 10K to a Sprint Tri and a Junior aquathlon, we’ve...

Read More

Fitness Month – Real Life Stories

We caught up with two of our fitness customers who have come back into fitness after years away from the gym and classes.  Both have be...

Read More

Live Active Virtual Surgery #1 - Your Fitness Questions

Hi Everyone, Thanks so much to those of you who sent in your questions. Some were very similar to others so we've condensed them down to th...

Read More

First Steps Into Fitness 2017 - Keep On Going!

Hi Everyone! Well, we’re half way through the month now and I’m so pleased to have seen packed out classes and gyms across all of our v...

Read More

First Steps Into Fitness 2017 - Let's Do It Together

Much like all of you out there, here at Live Active we've compiled a list of New Year resolutions.  Personal goals, team objectives and...

Read More

PiYo Brings Balance To Bells

We all know that Nicki is our resident tester of a new class but with the lurgy laying her up for the launch of PiYo, Rhona from the Red Str...

Read More

Buy your membership online!

More gyms, more pools, more classes

Join Now