Latest News

Try A Tri, Run A 10K or Get The Kids In The Swim

08-02-2017

Hi Everyone,

Well, with January over it's time to look forward to some of the year's big goals and for all of us here in Highland Perthshire and Strathearn that means fixing the dates for the annual Highland Race Series.  We started with multi-discipline sports almost 30 years ago in Perthshire and sinc...

Read More

Meet The Team - Gary Watson

11-06-2019

Gary Watson is Director of Operational Services with Live Active Leisure, and is based at head Office as part of the senior management team. 

Gary has worked in the sports and leisure industry for over 30 years, both in the local authority and trust sectors.  His wide and varied career has seen him mana...

Read More

Sam Herd : Live Active Leisure Talented Athlete

11-06-2019

 

At only 23 years old, Sam Herd has been downhill mountain biking for 14 years.  An Abernethy resident, you will often spot him flying down the forest tracks of Perthshire, or training in Bell’s Sports Centre’s Strength and Conditioning Gym.  In his spare time, he is studying for a Sports Scie...

Read More

Back To Class | What To Expect On Your Return

01-10-2020

I had the intro to this article all written in my head  just a couple of weeks ago when I started to plan my return to fitness classes. ‘As we ease out of lockdown….’ it was meant to begin.  And then of course we were all told to take a step back and rethink our daily lives once again.

I ...

Read More

Beat The Winter Lockdown Blues

13-01-2021

With the third Monday in January fast approaching we can’t help but feel that this year it should be called ‘The Bluest Monday of All Time Ever”.  With the third Monday in January fast approaching we can’t help but feel that this year it should be called ‘The Bluest Monday of All Time Ever”. &n...

Read More

ACTIVE SCHOOLS – SCHOOL SPORT COACHING PROJECT

Active Schools is a national programme which sees sportscotland working in partnership with all 32 local authorities to invest in and suppor...

Read More

ACTIVE ENERGY : GET READY FOR SUMMER!

With the school holidays kicking things off, we thought it was time we spoke about Live Active Energy!  Who better to fill us in than B...

Read More

Let's Have An Adventure!

Helping you keep the kids happy, active and amused has been part of LAL’s local summer holiday promise in Perth and Kinross for over twent...

Read More

VIRTUAL SURGERY #5 Your Mental Wellbeing Questions Answered

Hi Everyone, Thanks so much to those of you who emailed us with questions around using exercise to improve or maintain your mental health.&...

Read More

Couch To 5K... And Beyond : Running For Your Mental Health

Can running make you happy? Not the way I do it is my immediate reaction! However, we are all beginning to realise that looking after your m...

Read More

Mental Health & Exercise - How Can We help Your Wellbeing?

With Mental Health Awareness Week (8th to 14th May) approaching it’s an ideal time to take stock of your overall wellbeing.  Ensuring...

Read More

VIRTUAL SURGERY #4 - Your Membership Questions Answered

Hi Everyone, Thanks so much to those of you who emailed us with questions surrounding LAL membership. Do remember to ask the LAL team membe...

Read More

Why Choose a LAL Membership?

Hi Everyone, When it comes to our own personal fitness, health and general wellbeing, this time of year can be a little like January. ...

Read More

Virtual Surgery #3 - Your Stride For Life Questions Answered

Hi Everyone, Thanks so much to those of you who sent in your questions. Some were very similar to others so we've condensed them down to th...

Read More