The TRX class a group exercise workout that uses the TRX suspension trainer that leverages gravity and your bodyweight to perform exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance. This class delivers a fast, effective total-body workout helping build a rock-solid core and increasing muscular endurance.
Select Your Venue
How to book and pay
Book in your local venue, many classes fill up so book in advance whenever you can. All fitness classes are part of the Fitness membership.
We always recommend everyone to bring water to keep hydrated, a towel if you are going to work hard and a smile!